Normal bowel habits vary between individuals, but constipation is often described as having fewer bowel movements than usual or passing hard stools that require straining.

Common Symptoms

Symptoms of constipation may include:

• infrequent bowel movements
• hard or dry stools
• straining during bowel movements
• a feeling of incomplete bowel emptying
• abdominal discomfort or bloating
• stomach cramps or gas

Possible Causes

Constipation can occur for many reasons. Common contributing factors include a diet low in fibre, inadequate fluid intake, lack of physical activity, changes in routine, or certain medications. Some medical conditions that affect the digestive system may also contribute to constipation.

Reference

Content adapted from information provided by Ontario Health – Health811:https://health811.ontario.ca/static/guest/medical-library/condition?name=constipation